DESCRIPTION: Learn mindfulness techniques to descend into the body so your writing can emerge from a place of connection and depth. Rediscover play and the joy of allowing the mind to wander and enter into a state of flow that makes it easy to access imagination. Create from the right side of the brain to bypass the inner critic. This is a hands-on workshop. Be ready to loosen up, have fun and write! (Feel free to bring along a bag of used books to donate to Literacy Central Vancouver Island, our venue host).
Presenter – Carine De Kock
Venue – Literacy Central Vancouver Island, 19 Commercial St, Nanaimo
Date & Time – Friday May 3rd 10:30 – noon
Cost – $15 Members $20 Non-Members